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5 Ways to Age Safely at Home – Checklist

This checklist is designed to help individuals and families review common home-safety considerations and plan ahead to support independence and reduce preventable risks. Items may be reviewed periodically and addressed over time as needs change.

1. Reduce Fall Risks Inside the Home

  • Loose or throw rugs removed or secured
  • Walkways free of clutter and cords
  • Adequate lighting in hallways, stairs, and bathrooms
  • Grab bars installed in bathrooms
  • Handrails secure on all stairs
  • Non-slip mats used in showers and tubs
  • Frequently used items kept within easy reach
  • Awareness of pets that may get underfoot

2. Make Daily Living Safer and Easier

  • Chairs with arms available for easier standing
  • Lever-style door handles installed
  • Raised or comfort-height toilets in use
  • Kitchen organized to limit bending and reaching
  • Primary living areas accessible on one level

Kitchen Safety

  • Loose clothing avoided while cooking
  • Appliances easy to see and operate
  • Fire extinguisher accessible near stove
  • Pot handles turned inward while cooking
  • Stove controls easy to reach and understand
  • Ability to safely operate gas or glass-ceramic cooktop reviewed

Stair Safety

  • Stair heights uniform
  • Non-slip stair surfaces in place
  • Stairs well lit with even lighting
  • Handrails present and secure
  • Edges of stairs clearly visible
  • Long-term need for stair lift considered

3. Fire and Home Safety

  • Water heater set no higher than 120°F
  • Smoke detectors installed on each floor
  • Carbon monoxide detectors installed near sleeping areas or basement
  • Primary exits clear and accessible
  • No smoking in bed

4. Health and Medication Awareness

  • Dizziness or balance changes monitored
  • Medication list kept up to date
  • Pill organizer used consistently
  • Missed or double doses addressed
  • Changes in vision or hearing noted
  • Regular medical checkups scheduled

5. Communication and Planning

  • Family conversations held about future needs
  • Emergency contact list identified
  • Preferences for staying at home discussed
  • Will or trust reviewed and current
  • Medical and legal powers of attorney up to date
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